Common household remedies request
By popular demand... I have a common household remedies request.
What's the best posture to meditate? Is there one?
I'm really not sure I'd be able to use the lotus posture, because the sound of cracking bones and the pain would really be a distraction.
NOTE And do the meditation sites, when posting pictures, really have to use beautiful women in tank tops for models? Doesn't that work against the whole concept? At least for some people?