Well, tomorrow is the big day when I get my exercise plan. So today, with no plan, I walked a mile (ten times round the track). Doesn't exercise any of the muscles I need to exercise, except for the heart, a little, but I felt it was important to do somethiing.
Hopefully, I can do all this without purchasing any gym rat fetish gear. Boat shoes and loose clothing should do it, I hope.
Then, salad for dinner. Note to self: Abolish High Fructose Corn Syrup-laced "Blue Cheese" dressing MR SUBLIMINAL But I like it!
All this is mindbogglingly trivial, no doubt, but since MontanaMaven did the same thing on the same day, perhaps we're wired into the zeitgeist. And if better strength and flexibility and blood flow leads to more clarity of thought, well....