The Happiness Makeover by M.J. Ryan
Happiness is when what you think, what you say, and what you do are in harmony.
We are put on earth for a little space that we may learn to bear the beams of love.
Every day give yourself a good mental shampoo.
You can have anything you want if you want it desperately enough. You must want it with an inner exuberance that erupts through the skin and joins the energy that created the world.
Excellence doesn’t require perfection.
Wherever You Go, There You Are by Jon Kabat-Zinn
The decision to be happy is really the decision to stop being unhappy. Read below the fold...